Downtown YMCA

Exercise, Fitness & Health

A Better You

At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.

One member sums up her favorite class this way: “This is a great program, I’ve learned so much about how to eat healthier and I love the classes. I’m here 3 - 4 times a week now to work out and I love the new me!”

If you have any questions about the programs that the Y offers, please contact Melissa Kirby, Healthy Living Director, at mkirby@siouxfallsymca.org or call (605) 336-3190.