Sioux Falls Family YMCA

Downtown YMCA Facility

Facility & Amenities

The Sioux Falls Downtown YMCA is a 35,000 square foot multi-generational health and wellness center. The Y is a place for socializing, discovering wellness, exercising, getting support, spending time with family and so much more.  
 
Our newly renovated YMCA features:
 

Profilet Community Wellness Room

The YMCA has emerged nationally as a leader in delivering community health programs in areas such as nutrition and diabetes prevention.  Our community wellness room provides participants with a private, comfortable space for taking classes and attending trainings. 
 

Cycling Studio

Our large cycling studio, complete with over 20 stationary bikes, is the perfect space for the ultimate cardiovascular workout!  Guided images, visualizations and other motivating techniques are utilized to prepare the mind and body for ultimate performance. All levels of fitness are welcome. 
 

Free-Weight Area

The free-weight area is available to all adult members and to youth who have successfully completed their weightlifting training orientation.  The area features dumbbells, squat racks, cable crossover, smith machine, shoulder press and much more.
 

Sanford Group Exercise Studio

From low-impact exercise, stretching and strength training to indoor cycling, water exercise, and yoga, the Y offers group exercise classes to suit every age, interest and ability level.  Our large studio space is not only perfect for classes but for making new friends as well!  
 

Batcheller & Egger Gymnasium

Home to programs such as basketball, volleyball, wiffleball and Gaga, our gym is busy year-round with activities for children, adults and families. 
 

Kid Zone

Kid Zone is a drop-in service designed to provide your children aged 6 weeks to 10 years with a safe and caring environment while you enjoy your membership within our facility.  The room features space for reading, free-play, arts and crafts.  It’s also the check-in area for our Parent’s Time Out Program.  
 

Locker Rooms

Our adult locker rooms feature a lounge area with television, individual showers, private changing area, sauna and steam room.  Kit lockers for your toiletries and valuables are also available for a small monthly rental fee.  For those under the age of 18, we have our Family Changing Rooms available for private, individual showers and changing area.  
 

Griffin & Scherschlight Racquetball Courts

Home to the Lewis Racquetball Tournament, the longest running in the United States, our four courts are among the best in the country.  The main courts feature glass walls that provide excellent views during televised events.  We have a large, active racquetball member base that play both structured tournament style play and free play.  
 

Rysdon Conditioning Center

The Rysdon Conditioning Center provides users of all fitness levels the opportunity to improve strength, flexibility and endurance. YMCA Fitness Coaches are available to help members utilize our vast selection of cardio and strength training equipment. 
 

Massage Therapy Suite

Enjoy a therapeutic or medical massage by our certified massage therapist.  
 

Terrace Café

Great for sitting down and enjoying an excellent FREE hot cup of coffee or tea, the Terrace Café is a perfect stop after a good workout.  For your convenience, we offer breakfast, lunch and dinner-to-go options from Schwan’s. 
 

Virtual Fitness Studio

Provided by Wellbeats, the YMCA virtual fitness room gives our members the opportunity to enjoy a class outside of the regular class schedule. These workouts can include stationary cycling, step, yoga, dance, strength, kick-boxing and many more!  This is the perfect way to ensure you can take a class with your friends at a time that works for everyone!  To make a reservation, please contact the welcome desk at (605) 336-3190.