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Welcome Center
The welcome center staff is ready to help you with your membership needs and can provide you with adult and youth membership information.
The Welcome Center is also headquarters for:
- Athletic equipment rental
- Athletic clothing/equipment purchase
- Equipment check-out (must present keys/ID to check-out a basketball)
- Racquetball court reservations
- Towel rental
- Lock boxes
- Purchase gift certificates
- Register and pay for programs
- Elevator keys
Basic Locker Rooms
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Family members use these locker rooms. The lockers may be used on a daily basis only. The YMCA is not responsible for lost or stolen articles.
Fitness Center Locker Rooms
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Available to those 18 years of age and above with a Fitness Center membership, the Fitness Center locker rooms provide added benefits including:
- Sauna
- Whirlpool
- Steam Room
- Towels & Robes
- Extra Exercise Equipment
Kit lockers for your toiletries and valuables are also available for a small monthly rental fee. You may use the full-size lockers free of charge on a daily basis, however, you must provide your own lock for the lockers.
Free Weight Room
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The Free Weight Room is available to all members high school and over and offers two complete sets of dumbbells, a power squat rack, two cable crossovers, a smith machine, a Cybex shoulder press, incline and decline benches, and much more.
High school students must schedule an appointment with one of our trainers before using the Free Weight Room. All members are asked to follow the rules and safety guidelines posted in the free weight area.
Foster Conditioning Center
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Available to adult members, high school members who have completed training, and 4th through 8th grade youth (on cardio equipment only) with a parent once training has been completed. The Foster Center provides users of all fitness levels the opportunity of a total fitness program which will result in improved strength, flexibility, and endurance. YMCA fitness professionals staff the Conditioning Center providing instruction on use of the machines, while helping members design individualized workout programs and set goals.
All users of the Foster Conditioning Center are required to attend a free orientation. Appointments can be set up through the Health and Wellness Office.
You can find the following equipment in the Foster Conditioning Center:
- Broadcast Vision is available on our 6 television
- Concept 2 Rower
- Windracers
- Stairmaster Stepmill
- EFX Trainers
- Precor Treadmills
- Nordic Track Treadmills
- Lifefitness Crosstrainers
- Upright Lifecycles
- Airdyne Windsprint Bike
- Recumbent & Semi-Recumbent Bikes
- Cybex UBE
- Stairmaster Free Climbers
- Climbing Wall
- Seated Stepper
- Precor Stretch Trainer
- 26 Nautilus Selectorized Strength Machines
Racquetball
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The YMCA offers 6 racquetball courts that can be reserved by members for 45 minutes to one hour beginning at 5 am every day. Reservations may be made up to one week in advance at the Welcome Center, call or stop in anytime after 5am. Courts 3 and 4 are reserved daily from 3:30pm to 6:30pm for challenge games allowing you to play a game or two without a court reservation and a great way to meet new players.
Rysdon Pool
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The Rysdon Pool is 4' - 6' Deep, 25 yards, 6 lanes, 82 degrees; Waterslide available during open/family swim.
Training Pool
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The Training Pool is 3' deep, 90 degrees with a Basketball hoop in the pool. Balls, noodles, toys and float belts are available for use.
Double Gym & Rysdon Gym
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Located on the same floor as the Foster Conditioning Center, the Double Gym consists of two full length basketball courts placed side by side. This is where all league games and tournaments are typically held. The Rysdon Gym is another full size gym with one full court and is located on the third floor.
Track
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The Track is located above the double gym and is available to all members aged High School and up. 17 ½ laps around the track equal one mile.
Roy and Bobbi's Cafe
Roy and Bobbi's Cafe is open to the general public and members for breakfast through lunch. Hours are Tuesday through Friday, 7:00am to 2:00pm.